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Saturday, February 22, 2014

The Lost Art of Sleep

 

I've just spent a sleepless night reading The Lost Art of Sleep which is a wise and funny as well as profound exploration of one of life's true constants where we quite possibly spend the best third of it.

Mind you, bed is also the most dangerous place on earth. More people die there than anywhere else. Maybe that's why each passing generation spends less time in bed than the one before.

Read this book next time you suffer from insomnia.